tra·di·tion: a belief or behavior passed down within a group or society
We can all learn new traditions that lead us into healthier relationships with ourselves and the world around us.
We can all learn new traditions that lead us into healthier relationships with ourselves and the world around us.
Taking a Holistic Approach to Therapy
You will find a safe place to explore beliefs that have been passed down to you and the behaviors they create.
Body
BodyLearning how to relate to our bodies with curiosity rather than fear or judgement, using a somatic and mindfulness-based approach.
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Mind
MindCreating a peaceful relationship with yourself and the world around you, using attachment-focused EMDR and systemic therapies.
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Spirit
SpiritProviding a safe space to hold your pain with the freedom to explore spirituality that helps you transform your story into something new.
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