We can all learn new traditions that lead us into healthier relationships with ourselves and the world around us. You will find a safe place to explore beliefs that have been passed down to you and the behaviors they create.
A Holistic Approach to Therapy
Body
Body
Reconnect and ground to peace and safety using a somatic and mindfulness-based approach
Mind
Mind
Observing patterns to identify unconscious internal conflicts to reduce stuck points within thoughts, beliefs, and actions
Spirit
Spirit
Integrating lost parts to allow healing in the relationships with self and others, to more fully engage in the mystery of life